The mag balm goes on smoothly for a more effective magnesium absorption than oral supplements. Relieves pain from migraines, neuropathy & fibromyalgia, helps restless leg, muscle cramps and sore muscles. Improves skin elasticity and reduces stretch marks. Great for massages. For migraines apply to temples, neck and forehead. For restless leg gently apply from knees to toes at bedtime. For streth marks and improving skin elasticity apply to effected area. Ingredients: organic beeswax, organic olive oil, organic coconut oil, magnesium chloride, oranic peppermint and lavender essential oil